Shawn Stevenson is the author of “Sleep Smarter: 21 essential strategies to sleep your way to a better body, better health, & bigger success,” as well as the upcoming work, “Eat Smarter: use the power of food to reboot your metabolism, upgrade your brain, and transform your life,” set to release on December 29th, 2020.
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(E18) Shawn Stevenson, Bestselling Author…
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Shawn Stevenson is the author of “Sleep Smarter: 21 essential strategies to sleep your way to a better body, better health, & bigger success,” as well as the upcoming work, “Eat Smarter: use the power of food to reboot your metabolism, upgrade your brain, and transform your life,” set to release on December 29th, 2020.