Sep 29, 2021 • 1HR 20M

(E39) Paul Saladino MD, Ancestral Eating and Animal-based Diets

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D. Alec Zeck
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Episode details

Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.

In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists, The Model Health Show, Bulletproof Radio, The Dr. Gundry Podcast, The Ben Greenfield Podcast, Dr. Mercola, Health Theory, Mark Bell’s Power Project, and many others. He has also appeared on The Doctors TV show and will release his first book in 2020 titled, “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet.”

He is also the Creator of Heart & Soil Supplements: 

"Our ancestors were physically active in their 70’s! Overall, they were healthier and stronger than we are today. What was their secret? Eating animals nose to tail.

The hunt, as you can imagine, was challenging so no part of the animal went to waste. Our ancestors especially treasured organs—like liver, heart, kidney, and spleen.

Organs are the most nutrient-rich foods on the planet. You can get 100 times more nutrients from organs compared to muscle meats! They include everything your body needs to thrive: vitamins, minerals, peptides, proteins, and growth factors. That’s why our ancestors were strong, virile, and vital! That’s how they thrived generation after generation in the world’s harshest environments. And that’s why we’re making treasured organs easily accessible."

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