Devon Graham, aka the Black Airbender, is the pioneer of Alchemy Breathwork, a technique that utilizes nose-only breathing to activate the parasympathetic nervous system. In this episode we discussed breatharianism, or the ability to not eat any physical food (what?!), a certain type of controversial therapy, and the importance of focusing on the breath for wellness.
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(E35) Devon Graham (AKA The Black Airbender), Breatharianism and the Power of Breath