Oct 17, 2020 • 1HR 5M

(E07) Zach Schmidt, Healing Trauma, Fitness, & Meditating like Jesus

D. Alec Zeck
 
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The Way Forward podcast features conversations, interviews, panel discussions, and presentations with some of the most prominent leaders in mind-body-spirit wellness, oneness, free thinking, individual sovereignty, and living in service to others. The Way Forward is hosted by Alec Zeck, often featuring John Walker, Andrew Genovese, Chad Asana, Jacob Diaz, Christine Yole, and many others as co-hosts.
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Zach Schmidt is an author, businessman, and physical trainer. He graduated from the United States Military Academy at West Point in 2016 and has been in the Army for the past five years. He works to help people improve their lives physically and experience the connection between physical fitness and all other facets of our being. His book, “En Route: Forging a Bright Future from a Dark Past” highlights the trauma he experienced as a child with the death of his mom while providing principles on how to continue moving forward in life with purpose. He now live in Texas with his wife and two sons.

Buy Zach's book:

https://www.amazon.com/En-Route-Forging-Bright-Future/dp/B086PL6956/ref=sr_1_1?crid=CT0ISGUEN9K9&dchild=1&keywords=en+route+zach+schmidt&qid=1602899309&sprefix=zach+schmidt%2Caps%2C585&sr=8-1

Follow Zach on Social Media:

https://www.instagram.com/zachschmidtfitness/