(E07) Zach Schmidt, Healing Trauma, Fitness, & Meditating like Jesus
Zach Schmidt is an author, businessman, and physical trainer. He graduated from the United States Military Academy at West Point in 2016 and has been in the Army for the past five years. He works to help people improve their lives physically and experience the connection between physical fitness and all other facets of our being. His book, “En Route: Forging a Bright Future from a Dark Past” highlights the trauma he experienced as a child with the death of his mom while providing principles on how to continue moving forward in life with purpose. He now live in Texas with his wife and two sons.
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